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Vegan Cashew Tofu Recipe

Vegan Cashew Tofu Recipe


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4.7 from 21 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Vegan Cashew Tofu recipe is a flavorful and satisfying dish that combines crispy tofu, crunchy cashews, and a savory sauce. Perfect for a quick and delicious weeknight meal!


Ingredients

Scale

Tofu:

14 ounces firm tofu pressed and cubed,

  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1/2 cup roasted unsalted cashews
  • 1/4 cup green onions, sliced
  • Sesame seeds for garnish

Sauce:

  • 1/4 cup soy sauce or tamari
  • 2 tablespoons rice vinegar
  • 2 tablespoons hoisin sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon sriracha or chili paste
  • 1/4 cup water
  • 1 teaspoon cornstarch

Instructions

  1. Prepare Tofu: Press tofu, coat with cornstarch and soy sauce, then pan-fry until crispy.
  2. Sauté Aromatics: Sauté garlic and ginger, then add bell pepper and broccoli.
  3. Make Sauce: Whisk together soy sauce, rice vinegar, hoisin sauce, maple syrup, sriracha, water, and cornstarch.
  4. Combine: Pour sauce over veggies, add tofu and cashews, and simmer until thickened.
  5. Serve: Garnish with green onions and sesame seeds before serving.

Notes

  • Serve over steamed rice or quinoa.
  • For a gluten-free version, use tamari instead of soy sauce.
  • You can add other vegetables such as snap peas, carrots, or zucchini.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 7 g
  • Sodium: 780 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 4 g
  • Protein: 20 g
  • Cholesterol: 0 mg