Description
These delicious cabbage patties are a flavorful, vegetarian alternative to traditional meat dishes. Packed with fresh cabbage, herbs, and a blend of spices, they make a perfect main course or side, offering a crispy exterior and tender inside. Easy to prepare and customizable for gluten-free and dairy-free diets, these patties bring a healthy, low-cost option inspired by Eastern European flavors.
Ingredients
Scale
Main Ingredients
- 4 cups green cabbage, finely shredded
- 1 small onion, grated or finely chopped
- 2 cloves garlic, minced
- 2 large eggs
- ½ cup breadcrumbs (or oat flour for gluten-free)
- ¼ cup grated Parmesan cheese (optional)
- ¼ cup chopped fresh parsley or dill
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon smoked paprika
- ¼ teaspoon baking powder
- 2–3 tablespoons olive oil for pan-frying
Instructions
- Prepare the Cabbage: Place the shredded cabbage in a colander and sprinkle with a pinch of salt. Let it sit for 10–15 minutes to draw out excess moisture, then squeeze it thoroughly using a clean kitchen towel to remove any remaining liquid.
- Make the Mixture: In a large bowl, combine the drained cabbage, grated onion, minced garlic, eggs, breadcrumbs (or oat flour), Parmesan cheese if using, chopped herbs, salt, black pepper, smoked paprika, and baking powder. Mix well until all ingredients are evenly incorporated and the mixture holds together when pressed.
- Heat the Pan: Warm olive oil in a large non-stick skillet over medium heat, ensuring the oil coats the surface evenly for consistent frying.
- Form and Cook Patties: Scoop approximately ¼ cup of the mixture and shape it into a compact patty. Place it in the pan and cook for 3–4 minutes per side, or until both sides are golden brown and crispy. Remove patties and place on a paper towel-lined plate to drain excess oil.
- Repeat and Serve: Continue shaping and frying the remaining mixture the same way. Serve the patties warm with accompaniments like sour cream, yogurt dip, or a squeeze of fresh lemon for added zing.
Notes
- For a dairy-free version, omit the Parmesan cheese.
- You can bake these patties in the oven at 400°F (200°C) for about 20 minutes, flipping halfway through for even crispness.
- These patties can be enjoyed as a main dish, a side, or a hearty veggie burger alternative.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Fry
- Cuisine: Eastern European-Inspired
Nutrition
- Serving Size: 1 patty
- Calories: 110
- Sugar: 2g
- Sodium: 190mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 55mg
