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Thai Chicken Lettuce Wraps Recipe

Thai Chicken Lettuce Wraps Recipe


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4.8 from 5 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Thai Chicken Lettuce Wraps are a delicious and healthy meal option that is perfect for a quick and flavorful dinner. Packed with vibrant flavors and textures, these wraps are sure to become a family favorite.


Ingredients

Scale

Main Ingredients:

  • 1 tablespoon sesame oil
  • 1 pound ground chicken
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated

Veggies and Sauces:

  • 1/2 red bell pepper, finely diced
  • 1/2 cup shredded carrots
  • 3 green onions, sliced
  • 1/4 cup hoisin sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional)
  • Salt and black pepper to taste

For Serving:

  • 1 head butter lettuce or romaine, leaves separated and rinsed
  • 1/4 cup chopped peanuts
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. Cook the Chicken: Heat sesame oil in a skillet. Add ground chicken and cook until browned. Add garlic, ginger, bell pepper, carrots, and green onions. Sauté until tender.
  2. Add Sauces: Stir in hoisin sauce, soy sauce, rice vinegar, and sriracha. Simmer for 2 minutes. Season with salt and pepper.
  3. Assemble Wraps: Spoon chicken mixture into lettuce leaves. Top with peanuts and cilantro.
  4. Serve: Enjoy immediately.

Notes

  • For a lower-carb version, use tamari instead of soy sauce and skip the hoisin.
  • Add chopped water chestnuts for extra crunch.
  • Great for meal prep—store filling and lettuce separately.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai-Inspired

Nutrition

  • Serving Size: 3–4 wraps
  • Calories: 290
  • Sugar: 7g
  • Sodium: 580mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 85mg