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Summer Melon Salad Recipe

Summer Melon Salad Recipe


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4.9 from 25 reviews

  • Author: admin
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This refreshing Summer Melon Salad is a colorful and flavorful combination of watermelon, cantaloupe, and honeydew melon, tossed with a zesty lime-mint dressing and optional feta cheese. It’s the perfect light and hydrating salad for hot summer days.


Ingredients

Scale

Watermelon Salad:

  • 2 cups cubed watermelon
  • 2 cups cubed cantaloupe
  • 2 cups cubed honeydew melon

Dressing:

  • 1/4 cup chopped fresh mint
  • 1 tablespoon fresh lime juice
  • 1 teaspoon honey
  • pinch of salt

Optional:

  • 1/4 cup crumbled feta cheese

Instructions

  1. Prepare the Salad: In a large bowl, combine the watermelon, cantaloupe, and honeydew melon.
  2. Make the Dressing: In a small bowl, whisk together the lime juice, honey, and salt. Pour over the melon and toss gently.
  3. Add Mint and Serve: Add chopped mint, toss again, and sprinkle with feta cheese before serving chilled.

Notes

  • For added flavor, consider adding cucumber slices or a sprinkle of chili lime seasoning.
  • This salad is best enjoyed on the same day it is prepared.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 70
  • Sugar: 13g
  • Sodium: 90mg
  • Fat: 1.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 5mg