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Strawberry Banana Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 40 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

This refreshing and healthy Strawberry Smoothie blends fresh or frozen strawberries with banana, milk, yogurt, and a touch of honey for sweetness. Perfect for breakfast or a nutritious snack, it offers a creamy, delicious drink packed with fruit flavors and optional dairy-free ingredients.


Ingredients

Scale

Fruits

  • 2 cups fresh or frozen strawberries, hulled
  • 1 banana

Dairy & Alternatives

  • 1 cup milk or almond milk
  • 1/2 cup plain or vanilla yogurt

Sweeteners & Flavorings

  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract

Extras

  • 1/2 cup ice cubes (if using fresh strawberries)


Instructions

  1. Combine Ingredients: Add the strawberries, banana, milk, yogurt, honey, and vanilla extract to a blender. If you are using fresh strawberries, include the ice cubes to chill and thicken the smoothie.
  2. Blend: Blend on high speed until the mixture is smooth and creamy, ensuring all fruit and ingredients are well combined.
  3. Adjust Sweetness: Taste your smoothie and, if desired, add a little more honey or maple syrup to enhance the sweetness, then blend briefly again.
  4. Serve: Pour the smoothie into glasses and enjoy it immediately for the best fresh flavor and texture.

Notes

  • Using frozen strawberries results in a thicker, colder smoothie without the need for ice cubes.
  • For added nutrition, you can stir in a tablespoon of chia seeds or flaxseed before blending.
  • To make this smoothie dairy-free, use almond milk and dairy-free yogurt alternatives.