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Salmon Bowls with Avocado & Cucumber Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 70 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Asian Fusion
  • Diet: Low Fat

Description

This fresh and vibrant Salmon Bowl with Avocado & Cucumber combines perfectly cooked rice topped with marinated fresh salmon, creamy avocado slices, crunchy cucumber, and a savory soy-sesame dressing. Ready in just 35 minutes, it’s a wholesome and satisfying meal that balances protein, healthy fats, and fresh vegetables in a delicious, easy-to-assemble dish.


Ingredients

Scale

Main Ingredients

  • 1 cup cooked rice
  • 8 oz fresh salmon, diced
  • 1 avocado, sliced
  • 1 cucumber, thinly sliced
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tbsp sesame seeds
  • 2 green onions, chopped


Instructions

  1. Cook the Rice: Prepare 1 cup of rice according to the package instructions until fully cooked and fluffy.
  2. Marinate the Salmon: In a bowl, combine the diced fresh salmon with 2 tablespoons of soy sauce and 1 teaspoon of sesame oil, mixing gently to coat the fish evenly and allow the flavors to meld.
  3. Prepare the Vegetables: Slice the avocado into thin slices and thinly slice the cucumber for a crisp texture and fresh flavor.
  4. Assemble the Bowls: In two serving bowls, layer the base with cooked rice, then add the marinated salmon, followed by sliced avocado and cucumber on top.
  5. Garnish and Serve: Sprinkle 1 tablespoon of sesame seeds and the chopped green onions evenly over each bowl for added flavor and crunch. Serve immediately.

Notes

  • Use fresh, sushi-grade salmon to ensure safety and best flavor when eating raw or lightly marinated fish.
  • You can substitute brown rice or quinoa for a healthier grain option.
  • Adjust soy sauce quantity based on your preference for saltiness.
  • Optionally add a squeeze of lime or a drizzle of spicy mayo for extra flavor.
  • This dish is best enjoyed immediately after assembling for optimal freshness and texture.