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Roasted Spiced Plantains Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 77 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Caribbean
  • Diet: Vegetarian

Description

Delight in these Roasted Spiced Plantains—perfectly caramelized slices tossed in a flavorful blend of paprika, cumin, cayenne, and olive oil, then roasted until golden and crispy. This easy, wholesome side dish brings a subtle smoky heat and natural sweetness to your plate, ideal for snacking or as a complement to your favorite meals.


Ingredients

Scale

Ingredients

  • 2 ripe plantains
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt


Instructions

  1. Preheat oven: Preheat your oven to 400°F (200°C) to ensure it reaches the ideal temperature for roasting the plantains evenly and achieving a golden crust.
  2. Prepare plantains: Peel the ripe plantains carefully, then slice them diagonally into 1/2 inch thick pieces for maximum surface area and beautiful caramelization.
  3. Mix spices and oil: In a mixing bowl, combine the olive oil, paprika, cumin, cayenne pepper, and salt to create a flavorful spice coat.
  4. Coat plantains: Add the sliced plantains to the bowl and toss them gently but thoroughly, ensuring each piece is evenly coated with the spiced oil mixture.
  5. Arrange on baking sheet: Lay the spiced plantain slices in a single layer on a baking sheet to allow even roasting and prevent sogginess.
  6. Roast plantains: Place the baking sheet in the oven and roast the plantains for 20-25 minutes, flipping them halfway through the cooking time for even browning and caramelization.
  7. Serve warm: Once golden and crisp on the edges, remove the plantains from the oven and serve immediately for the best taste and texture.

Notes

  • Use ripe plantains with yellow skins and black spots for optimal sweetness and softness when roasted.
  • Adjust cayenne pepper amount based on your spice preference for mild or spicier flavors.
  • Flip the plantains gently to avoid breaking the slices during roasting.
  • Serve as a side dish or snack; pairs wonderfully with grilled meats or dips.
  • Leftovers can be stored in the refrigerator and reheated in the oven for crispiness.