Description
This Protein-Packed Cookie Dough Delight is a delicious, no-bake snack that combines creamy chickpeas, nut butter, and protein powder with sweet maple syrup and decadent dark chocolate chips. Perfect for a healthy protein boost, this recipe is easy to make, gluten-free, vegetarian, and can be adapted for vegan diets. Enjoy it as a dip, snack, or protein bite for a satisfying treat that fuels your day.
Ingredients
Scale
Main Ingredients
- 1 cup canned chickpeas, drained and rinsed
- 1/2 cup natural peanut butter or almond butter
- 1/4 cup maple syrup or honey
- 1 scoop vanilla or chocolate protein powder
- 1/2 tsp vanilla extract
- Pinch of salt
- 2–3 tbsp milk (as needed for consistency)
- 1/4 cup mini dark chocolate chips
Instructions
- Blend Ingredients: In a food processor, combine the drained chickpeas, nut butter, maple syrup, protein powder, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and creamy, scraping down the sides as needed to ensure even consistency.
- Adjust Consistency: Gradually add milk one tablespoon at a time to the blended mixture until it reaches the soft, dough-like texture typical of cookie dough.
- Fold in Chocolate Chips: Remove the mixture from the food processor and gently stir in the mini dark chocolate chips by hand to distribute them evenly without breaking.
- Chill and Serve: Spoon the cookie dough into a jar or bowl and refrigerate for at least 15 minutes to improve texture and flavor. Serve chilled as a dip, snack, or straight from the spoon.
Notes
- Use dairy-free chocolate chips and plant-based protein powder to make this recipe vegan-friendly.
- For a fun twist, roll the cookie dough into bite-sized balls to create protein bites.
- Store leftovers in an airtight container in the refrigerator for up to 5 days, or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 190
- Sugar: 8g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg