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Peanut Butter Oat Cups Recipe

Peanut Butter Oat Cups Recipe


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4.7 from 13 reviews

  • Author: admin
  • Total Time: 2 hours 10 minutes
  • Yield: 12 peanut butter oat cups 1x
  • Diet: Gluten-Free, Vegetarian

Description

Indulge in these delicious and easy-to-make Peanut Butter Oat Cups. With a perfect blend of oats, peanut butter, and a touch of sweetness, these no-bake cups are a satisfying treat!


Ingredients

Scale

Main Ingredients:

  • 1 1/2 cups rolled oats
  • 1 cup creamy peanut butter
  • 1/2 cup honey or maple syrup
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Optional:

  • 1/2 cup mini chocolate chips
  • 1/4 cup chopped peanuts for topping

Instructions

  1. Mix Ingredients: In a large bowl, combine rolled oats, peanut butter, honey, melted coconut oil, vanilla extract, and salt. Fold in mini chocolate chips if desired.
  2. Prepare Muffin Tin: Line a muffin tin with paper liners or grease well.
  3. Fill Muffin Cups: Spoon the mixture evenly into 12 muffin cups, pressing down firmly. Top with chopped peanuts if desired.
  4. Chill: Refrigerate for at least 2 hours until set.
  5. Store: Remove from muffin tin and store in an airtight container in the refrigerator.

Notes

  • These cups are perfect for snacking or breakfast.
  • Try different nut butters for variety.
  • Feel free to add dried fruit or seeds for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 190
  • Sugar: 10 grams
  • Sodium: 80 milligrams
  • Fat: 12 grams
  • Saturated Fat: 3 grams
  • Unsaturated Fat: 8 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 18 grams
  • Fiber: 3 grams
  • Protein: 5 grams
  • Cholesterol: 0 milligrams