Description
Indulge in these delicious and easy-to-make Peanut Butter Oat Cups. With a perfect blend of oats, peanut butter, and a touch of sweetness, these no-bake cups are a satisfying treat!
Ingredients
Scale
Main Ingredients:
- 1 1/2 cups rolled oats
- 1 cup creamy peanut butter
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Optional:
- 1/2 cup mini chocolate chips
- 1/4 cup chopped peanuts for topping
Instructions
- Mix Ingredients: In a large bowl, combine rolled oats, peanut butter, honey, melted coconut oil, vanilla extract, and salt. Fold in mini chocolate chips if desired.
- Prepare Muffin Tin: Line a muffin tin with paper liners or grease well.
- Fill Muffin Cups: Spoon the mixture evenly into 12 muffin cups, pressing down firmly. Top with chopped peanuts if desired.
- Chill: Refrigerate for at least 2 hours until set.
- Store: Remove from muffin tin and store in an airtight container in the refrigerator.
Notes
- These cups are perfect for snacking or breakfast.
- Try different nut butters for variety.
- Feel free to add dried fruit or seeds for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 190
- Sugar: 10 grams
- Sodium: 80 milligrams
- Fat: 12 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 18 grams
- Fiber: 3 grams
- Protein: 5 grams
- Cholesterol: 0 milligrams