Description
Palak Chicken is a simple and healthy spinach curry featuring tender chicken marinated in yogurt and aromatic spices, simmered to perfection in a flavorful sauce. This quick and nutritious dish combines the earthiness of spinach with warm garam masala and ginger-garlic undertones, making it an ideal wholesome meal for any day of the week.
Ingredients
Scale
Chicken and Marinade
- 500 g Chicken (bone-in; boneless thighs can be used for quicker cooking)
- 1 cup Yogurt (Greek yogurt for thicker texture)
- Whole Garam Masala (black pepper, cumin seeds, cinnamon, green cardamom)
- Salt, to taste
Spices and Flavorings
- 1 teaspoon Ginger-Garlic Paste (freshly ground preferred)
- 1 tablespoon Brown Onion (crushed; crispy fried onions can be substituted)
- Red Chili Powder (adjust to taste)
- Turmeric Powder (adjust to taste)
- Coriander Powder (adjust to taste)
Vegetables and Liquids
- 2 cups Spinach (rinsed and cut into ribbons)
- 1 tablespoon Oil (neutral oils such as canola or sunflower)
- 300 ml Water (for simmering)
Instructions
- Marinate the Chicken: In a bowl, combine yogurt, whole garam masala, cumin, and salt. Coat the chicken pieces thoroughly with this mixture and let them marinate for at least 1 hour to tenderize and infuse flavors.
- Sauté Spices and Aromatics: Heat oil in a large pan over medium heat. Add the whole garam masala and sauté until fragrant. Introduce the ginger-garlic paste and cook until golden brown to develop the base flavors of the curry.
- Cook Chicken: Add the marinated chicken pieces to the pan. Cook over high heat until the chicken changes color, ensuring it is seared on all sides for enhanced flavor.
- Add Onion and Water: Stir in the crushed brown onion, mixing it well with the chicken. Pour in 300 ml of water to create the curry sauce.
- Simmer Chicken: Lower the heat and cover the pan. Let the chicken simmer for about 20 minutes, allowing it to become tender and absorb the spices.
- Prepare Spinach: While the chicken cooks, rinse spinach thoroughly to remove any dirt, then slice into ribbons for quicker cooking and an appealing texture.
- Cook Spinach with Chicken: Add the spinach ribbons to the chicken mixture. Cook on high heat for 2-3 minutes until the spinach wilts. Cover again and let simmer on low heat for an additional 5-10 minutes to meld the flavors.
- Finish and Serve: Stir the curry until the oils rise to the surface, indicating it’s well cooked. Garnish with julienned ginger for an aromatic finish. Serve warm for the best taste experience.
Notes
- Using bone-in chicken enhances the flavor and juiciness, but boneless thighs can reduce cooking time.
- Adjust red chili powder according to your heat preference.
- For a richer texture, use Greek yogurt in the marinade.
- Crispy fried onions can add a crunchy texture when substituted for brown onions.
- Make sure to rinse spinach thoroughly to avoid gritty texture.
- Garam masala can be homemade or store-bought; freshly toasted whole spices provide more aroma.
- Leftovers keep well refrigerated for up to 2 days and can be reheated gently on the stovetop.
