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owls with Mango Salsa & Lime-Chili Sauce Recipe

owls with Mango Salsa & Lime-Chili Sauce Recipe


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4.7 from 21 reviews

  • Author: admin
  • Total Time: 26 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and flavorful dish that combines the freshness of seafood with the creaminess of avocado and the sweetness of mango salsa, all tied together with a zesty lime-chili sauce. Perfect for a light and satisfying meal.


Ingredients

Scale

    Shrimp and Seasoning:

  • 1 pound large shrimp (peeled and deveined)
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon paprika
  • Salt and pepper to taste
  • Jasmine Rice and Avocado:

  • 2 cups cooked jasmine or brown rice
  • 1 ripe avocado (sliced)
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime
  • Mango Salsa:

  • 1 ripe mango (diced)
  • 1/4 cup diced red onion
  • 1/4 cup chopped red bell pepper
  • 1 tablespoon chopped jalapeño (optional)
  • 1 tablespoon lime juice
  • Salt to taste
  • Lime-Chili Sauce:

  • 1/4 cup plain Greek yogurt or sour cream
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • 1/2 teaspoon chili powder
  • 1–2 tablespoons water (to thin, as needed)

Instructions

  1. Prepare Shrimp: Toss shrimp with olive oil, chili powder, cumin, paprika, salt, and pepper. Cook in a skillet until pink and opaque.
  2. Make Mango Salsa: Combine mango, red onion, bell pepper, jalapeño, lime juice, and salt.
  3. Create Lime-Chili Sauce: Whisk together yogurt or sour cream, lime juice, honey, chili powder, and water.
  4. Assemble Bowls: Divide rice among bowls. Top with shrimp, avocado, mango salsa, and lime-chili sauce. Garnish with cilantro and lime juice.

Notes

  • You can swap the rice for quinoa or cauliflower rice for a lighter option.
  • For extra heat, add more jalapeño or a dash of hot sauce.
  • Prep Time: 20 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 9g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 170mg