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Oven Baked Boneless Chicken Thighs Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 25-30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This recipe for Oven Baked Boneless Chicken Thighs offers a simple and flavorful way to prepare juicy and tender chicken with a smoky paprika and garlic seasoning. Perfectly baked in the oven, these chicken thighs are easy to make and ideal for a quick weeknight dinner.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken thighs

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure a hot cooking environment for even and thorough baking of the chicken thighs.
  2. Prepare Chicken: Rub the chicken thighs all over with olive oil to coat them evenly, which helps the seasoning stick and promotes a moist texture while baking.
  3. Season Chicken: Sprinkle both sides of the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper, making sure to cover each piece evenly for maximum flavor.
  4. Arrange on Baking Sheet: Place the seasoned chicken thighs in a single layer on a baking sheet, ensuring enough space between pieces for even heat circulation.
  5. Bake Chicken: Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C), indicating it is fully cooked and safe to eat.
  6. Serve: Remove the chicken thighs from the oven, let them rest briefly, then serve warm and enjoy the tender, flavorful results.

Notes

  • For crispier edges, place the chicken on a wire rack set over the baking sheet.
  • Use a meat thermometer to ensure the chicken is perfectly cooked to avoid dryness.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Feel free to add fresh herbs like thyme or rosemary for extra flavor before baking.