Description
These Low Carb Nachos are a healthier twist on a classic favorite, using cauliflower as the base instead of traditional tortilla chips. Loaded with savory toppings and melted cheese, they make a delicious snack or appetizer for any occasion.
Ingredients
Scale
Cauliflower Base:
- 1 large head of cauliflower cut into small florets
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika
- Salt and pepper to taste
Toppings:
- 1 cup shredded cheddar cheese
- 1/2 cup cooked ground beef seasoned with taco seasoning
- 1/4 cup diced tomatoes
- 1/4 cup sliced jalapeños
- 1/4 cup sliced black olives
- 2 tablespoons chopped green onions
- 1/4 cup sour cream
- 1/4 cup guacamole
Instructions
- Preheat Oven: Preheat oven to 400°F.
- Prepare Cauliflower: Toss cauliflower florets with olive oil, chili powder, cumin, smoked paprika, salt, and pepper. Roast on a baking sheet for 20 minutes until tender.
- Add Toppings: Sprinkle cheddar cheese over the roasted cauliflower, then add seasoned ground beef. Bake for 5 more minutes until cheese is melted.
- Final Touches: Top with diced tomatoes, jalapeños, black olives, and green onions. Serve with sour cream and guacamole.
Notes
- For a vegetarian version, omit ground beef or substitute with seasoned black beans.
- Adjust spice levels by adding more or less chili powder and jalapeños.
- Experiment with different cheeses like mozzarella or pepper jack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 280
- Sugar: 5 grams
- Sodium: 650 milligrams
- Fat: 18 grams
- Saturated Fat: 9 grams
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 12 grams
- Fiber: 5 grams
- Protein: 16 grams
- Cholesterol: 55 milligrams
