Description
This hearty Lentil and Vegetable Soup is a comforting and nutritious meal perfect for any day. Made with green or brown lentils, fresh vegetables, and aromatic spices, it’s slow-cooked to tender perfection in a crockpot, delivering deep flavors and a satisfying texture. Ideal for a cozy lunch or dinner, this vegan and gluten-free soup offers a wholesome blend of protein, fiber, and essential nutrients.
Ingredients
Scale
Soup Ingredients
- 1 cup green or brown lentils, rinsed
- 4 cups vegetable broth
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 can (14 ounces) diced tomatoes
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Prepare Ingredients: Rinse the lentils thoroughly under cold water. Dice the carrots and celery, chop the onion, and mince the garlic.
- Add to Crockpot: Combine the rinsed lentils, vegetable broth, diced carrots, celery, chopped onion, minced garlic, diced tomatoes, dried thyme, and smoked paprika in your crockpot.
- Season: Add salt and freshly ground pepper according to your taste preferences, ensuring the soup is well-seasoned from the start.
- Cook: Cover the crockpot and cook on low for 6 to 7 hours, or on high for 3 to 4 hours, until the lentils and vegetables are tender and flavors meld beautifully.
- Final Touches: Once cooked, taste and adjust the seasoning if necessary. Serve the soup warm, accompanied by crusty bread or a fresh salad for a complete meal.
Notes
- Ensure lentils are rinsed well to remove any debris or dust.
- For a thicker consistency, cook uncovered for the last 30 minutes to reduce excess liquid.
- You can add chopped spinach or kale in the last 15 minutes for extra greens.
- This soup freezes well; store in airtight containers for up to 3 months.
- Adjust spices according to your preference; adding a pinch of cayenne pepper can add a mild heat.
