Description
A quick and healthy Lemon Garlic Chicken & Broccoli Skillet that combines tender chicken breast with fresh broccoli florets in a zesty lemon garlic sauce. Ready in just 25 minutes, this one-pan dish is perfect for busy weeknights and offers a flavorful, nutritious meal for the whole family.
Ingredients
Scale
Chicken and Vegetables
- 1 lb chicken breast, diced
- 2 cups broccoli florets
Flavorings and Seasonings
- 3 cloves garlic, minced
- 1 lemon, juiced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat the skillet: Warm 2 tablespoons of olive oil in a large skillet over medium heat, ensuring the pan is evenly coated for cooking.
- Cook the chicken: Add the diced chicken breast to the skillet and cook it until browned and cooked through, stirring occasionally to prevent sticking and ensure even cooking.
- Add garlic: Stir in the minced garlic and cook for about 1 minute, releasing its fragrant aroma without burning.
- Incorporate broccoli and lemon juice: Add the broccoli florets and pour in the lemon juice. Stir well to combine all ingredients, allowing the lemon to infuse the vegetables and chicken with fresh citrus flavor.
- Season and cook broccoli: Season the mixture with salt and pepper according to taste. Continue cooking until the broccoli is tender yet crisp, usually about 4-5 minutes, stirring occasionally.
- Serve: Once the broccoli reaches your desired tenderness, remove from heat and serve the skillet meal hot for best flavor and texture.
Notes
- For extra flavor, garnish with freshly chopped parsley or grated Parmesan cheese before serving.
- You can substitute broccoli with other vegetables like green beans or asparagus.
- Ensure chicken is cooked to an internal temperature of 165°F (74°C) for food safety.
- This dish pair well with steamed rice, quinoa, or crusty bread.
