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Keto Shirred Eggs Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

A simple and delicious keto-friendly recipe for shirred eggs baked with butter, heavy cream, and Parmesan cheese. This low-carb dish is perfect for a quick breakfast or light meal, featuring creamy, soft baked eggs with a rich cheesy topping.


Ingredients

Scale

Eggs and Dairy

  • 4 large eggs
  • 2 tablespoons heavy cream
  • 2 tablespoons butter
  • 2 tablespoons grated Parmesan cheese

Seasonings

  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat the oven: Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the eggs evenly.
  2. Prepare the baking dish: Place the butter in a baking dish and let it melt completely, coating the bottom to prevent sticking and add flavor.
  3. Arrange the eggs: Carefully crack the eggs into the baking dish, spacing them evenly apart to allow even cooking.
  4. Add heavy cream: Drizzle the heavy cream gently over the eggs, which will add richness and creaminess to the dish.
  5. Season: Sprinkle the eggs with salt, black pepper, and grated Parmesan cheese to enhance the flavor and create a savory crust.
  6. Bake: Bake in the preheated oven for 12-15 minutes, or until the egg whites are fully set but the yolks remain soft.
  7. Serve: Remove from the oven and serve immediately to enjoy the eggs at their creamy best.

Notes

  • For a runnier yolk, bake closer to 12 minutes; for firmer yolks, bake up to 15 minutes.
  • You can substitute Parmesan with other hard cheeses like Pecorino Romano for a different flavor.
  • Use a ramekin or individual baking dishes for single servings.
  • Adding fresh herbs like chives or parsley before serving can enhance the dish.
  • Ensure the baking dish is oven-safe and grease it well to avoid egg sticking.