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Keto Garlic Rolls Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

These Keto Garlic Rolls are a delicious low-carb alternative to traditional bread rolls, perfect for those following a ketogenic diet. Made with almond flour and flaxseed, these savory rolls are flavored with parmesan, mozzarella, and a touch of garlic for an irresistible treat that’s quick to prepare and bake.


Ingredients

Scale

Dry Ingredients

  • 2 cups almond flour
  • 1/4 cup ground flaxseed
  • 1/4 cup parmesan cheese
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Wet Ingredients

  • 1 egg
  • 1/2 cup mozzarella cheese, shredded
  • 2 tablespoons butter, melted
  • 1 tablespoon garlic, minced


Instructions

  1. Preheat the oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to ensure the rolls do not stick.
  2. Mix dry ingredients: In a large bowl, combine almond flour, ground flaxseed, parmesan cheese, baking powder, garlic powder, salt, and pepper. Stir thoroughly to evenly distribute the seasonings.
  3. Add wet ingredients: Add the egg, shredded mozzarella, and melted butter to the dry ingredients. Mix well until a cohesive dough forms.
  4. Shape rolls: Using your hands, form the dough into small rolls, roughly the size of a golf ball, and place them evenly spaced on the prepared baking sheet.
  5. Bake the rolls: Bake in the preheated oven for 12-15 minutes or until the rolls are golden brown and firm to the touch, indicating they are cooked through.
  6. Prepare garlic butter: While the rolls bake, sauté the minced garlic in butter over medium heat for 1-2 minutes until the garlic is fragrant but not browned.
  7. Brush and serve: Remove the rolls from the oven and immediately brush them with the garlic butter mixture to infuse extra flavor before serving.

Notes

  • For extra cheesy rolls, sprinkle some additional shredded mozzarella on top before baking.
  • You can substitute parmesan with pecorino romano for a sharper flavor.
  • Make sure not to overbake to keep the rolls soft inside.
  • Store leftovers in an airtight container at room temperature for up to two days or refrigerate for longer freshness.
  • Reheat rolls in an oven or toaster oven to restore crispness.