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Keto Cinnamon Rolls Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Keto Cinnamon Rolls are a low-carb, gluten-free alternative to traditional cinnamon rolls, perfect for those following a ketogenic diet. Made with mozzarella and cream cheese for a soft, chewy texture, and sweetened with liquid stevia, they deliver the comforting taste of cinnamon rolls without the carbs. Baked to golden perfection, these cinnamon rolls make a delicious breakfast or snack option that satisfies your sweet tooth while keeping you on track.


Ingredients

Scale

Dough

  • 1 1/2 cups mozzarella cheese
  • 2 tablespoons cream cheese
  • 3/4 cup almond flour
  • 1 egg white
  • 1/2 teaspoon baking powder

Filling

  • 1 teaspoon liquid stevia
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon


Instructions

  1. Preheat Oven: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Melt Cheese: Melt the mozzarella and cream cheese together in a microwave-safe bowl or on the stove until fully melted and smooth, ensuring an even mixture for the dough.
  3. Make Dough: Add almond flour, baking powder, and egg white to the melted cheese mixture. Mix thoroughly until a cohesive dough forms, suitable for rolling out.
  4. Roll Dough: Place the dough between two sheets of parchment paper and roll it out to about 1/4 inch thickness, creating a flat and even surface for the filling.
  5. Prepare Filling: In a small bowl, combine liquid stevia, vanilla extract, and ground cinnamon to create the sweet cinnamon filling.
  6. Apply Filling: Brush the cinnamon mixture evenly over the rolled-out dough, ensuring every part is coated for consistent flavor.
  7. Roll Up Dough: Carefully roll the dough into a log shape by lifting the parchment paper, keeping the roll tight but gentle to preserve the layers.
  8. Slice Rolls: Cut the dough log into 6 equal pieces and place each piece on the prepared baking sheet with some space between them.
  9. Bake: Bake the cinnamon rolls in the preheated oven for 35 minutes or until they turn golden brown and firm to the touch.
  10. Cool and Serve: Allow the cinnamon rolls to cool for a few minutes on the baking sheet before serving to let them set and enhance flavor.

Notes

  • You can substitute liquid stevia with another low-carb sweetener of your choice if preferred.
  • Make sure to roll the dough evenly to prevent uneven baking.
  • Store leftovers in an airtight container in the refrigerator and reheat gently before serving.
  • For a richer flavor, you can sprinkle extra cinnamon on top before baking.
  • Using parchment paper to roll and bake makes cleanup easier and prevents sticking.