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Keto Chocolate Mousse Recipe

Keto Chocolate Mousse Recipe


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4.5 from 18 reviews

  • Author: admin
  • Total Time: 5 minutes (plus chill time)
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in this decadent Keto Chocolate Mousse, a rich and creamy dessert that’s low-carb and sugar-free. It’s a quick and easy treat perfect for satisfying your chocolate cravings on a keto diet.


Ingredients

Scale

Ingredients:

  • 1 cup heavy whipping cream
  • 3 tablespoons unsweetened cocoa powder
  • 3 tablespoons powdered erythritol (or preferred keto sweetener)
  • 1 teaspoon vanilla extract
  • pinch of salt
  • optional: shaved dark chocolate or whipped cream for topping

Instructions

  1. In a large mixing bowl, combine the heavy cream, cocoa powder, erythritol, vanilla extract, and a pinch of salt.
  2. Using a hand mixer or stand mixer, whip on high speed for 2–3 minutes, or until stiff peaks form and the mixture is light and fluffy. Be careful not to overwhip.

  3. Spoon the mousse into serving dishes and chill for at least 30 minutes before serving.
  4. Top with a dollop of whipped cream or a sprinkle of shaved dark chocolate if desired.

Notes

  • Adjust the sweetness to taste.
  • For a dairy-free version, substitute full-fat coconut cream and a dairy-free sweetener.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: ½ cup
  • Calories: 210
  • Sugar: 1g
  • Sodium: 20mg
  • Fat: 21g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 65mg