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Honey Garlic Chicken Breasts Recipe

Honey Garlic Chicken Breasts Recipe


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4.5 from 19 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Honey Garlic Chicken Breasts are a quick and easy stovetop recipe that delivers tender, juicy chicken in a sweet and savory sauce. Perfect for a weeknight dinner!


Ingredients

Scale

Chicken:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Sauce:

  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon dried thyme or Italian seasoning
  • Fresh parsley, chopped for garnish

Instructions

  1. Season the chicken: Season the chicken breasts with salt and pepper.
  2. Cook the chicken: Heat olive oil in a large skillet. Cook chicken for 6-7 minutes on each side until golden brown and cooked through. Remove and set aside.
  3. Make the sauce: In the same skillet, sauté garlic. Add honey, soy sauce, vinegar, and thyme. Simmer until slightly thickened.
  4. Finish the dish: Return chicken to the skillet, coat in sauce, and heat through. Garnish with parsley.

Notes

  • Marinate chicken for extra flavor before cooking.
  • Serve with rice or vegetables.
  • Use low-sodium soy sauce to reduce salt.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 320
  • Sugar: 18 grams
  • Sodium: 600 milligrams
  • Fat: 9 grams
  • Saturated Fat: 1.5 grams
  • Unsaturated Fat: 7 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 22 grams
  • Fiber: 0 grams
  • Protein: 35 grams
  • Cholesterol: 95 milligrams