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High-Protein Cinnamon Roll Baked Oatmeal Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 40-45 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This High-Protein Cinnamon Roll Baked Oatmeal is a delicious and nutritious breakfast option that combines the comforting flavors of cinnamon rolls with the wholesome goodness of oats and protein powder. Easy to prepare and perfect for meal prepping, this baked oatmeal is a warm, satisfying dish that can keep you fueled throughout the morning.


Ingredients

Scale

Oatmeal Mixture

  • 2 cups rolled oats
  • 2 cups milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • Pinch of salt


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) to ensure it’s at the right temperature when you’re ready to bake the oatmeal.
  2. Mix Ingredients: In a large bowl, combine rolled oats, milk, vanilla protein powder, maple syrup, cinnamon, vanilla extract, baking powder, and a pinch of salt. Stir well to blend all the ingredients uniformly.
  3. Prepare Baking Dish: Grease a baking dish to prevent sticking, then pour your oat mixture into the dish, spreading it evenly.
  4. Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the oatmeal is set and the top is golden brown.
  5. Cool and Serve: Remove from the oven and let it cool slightly. Slice into squares and serve warm for a comforting breakfast treat.

Notes

  • Use rolled oats, not instant oats, for the best texture and baking results.
  • If you prefer a sweeter dish, add a little more maple syrup or a sprinkle of brown sugar on top before baking.
  • Make sure to use a vanilla-flavored protein powder to enhance the cinnamon roll flavor.
  • This recipe can be stored in the refrigerator for up to 4 days; reheat before serving.
  • For a dairy-free option, substitute the milk with almond, soy, or oat milk.