Description
Indulge in these fluffy and nutritious Healthy Greek Yogurt Pancakes for a delightful breakfast treat. Made with whole wheat flour and protein-packed Greek yogurt, these pancakes are a guilt-free way to start your day.
Ingredients
Scale
Wet Ingredients:
- 1 cup plain Greek yogurt
- 2 large eggs
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup
Dry Ingredients:
- 1 cup whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon cinnamon (optional)
- pinch of salt
- cooking spray or butter for the pan
Instructions
- Mix Wet Ingredients: In a large bowl, whisk together Greek yogurt, eggs, milk, vanilla, and honey until smooth.
- Combine Dry Ingredients: In a separate bowl, mix flour, baking soda, cinnamon, and salt. Gradually add to wet ingredients, stirring until combined.
- Rest Batter: Let batter rest for 5 minutes. Heat a skillet over medium heat and grease with cooking spray or butter.
- Cook Pancakes: Pour 1/4 cup of batter onto the hot surface. Cook for 2-3 minutes, flip, and cook for another 1-2 minutes until golden brown.
- Serve: Enjoy warm with fruit, nut butter, or maple syrup.
Notes
- These pancakes freeze well and reheat easily.
- For extra protein, use high-protein Greek yogurt.
- Customize with blueberries, bananas, or chocolate chips.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 110
- Sugar: 4g
- Sodium: 180mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg
