Description
Crispy and flavorful Garlic Parmesan Sweet Potato Wedges baked to golden perfection. These wedges are coated in a savory blend of Parmesan cheese, garlic, and herbs, then baked until tender on the inside and crisp on the outside—a delicious and healthier alternative to traditional fries, perfect as a side dish or snack.
Ingredients
Scale
Sweet Potato Wedges
- 2 large sweet potatoes
Coating and Seasoning
- 3 large eggs, beaten
- 1 cup grated Parmesan cheese
- 1 teaspoon salt
- 1 teaspoon coarse ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
Instructions
- Preheat the Oven: Preheat your oven to 450°F (232°C) to ensure a hot environment ideal for baking the sweet potato wedges to a crispy finish.
- Prepare Sweet Potatoes: Thoroughly wash the sweet potatoes to remove any dirt. Quarter each sweet potato into wedges of even size to ensure uniform cooking.
- Beat the Eggs: In a medium-sized bowl, beat the three large eggs until smooth and set aside. This will help the coating adhere to the wedges.
- Mix the Coating: In a separate bowl, combine grated Parmesan, salt, coarse black pepper, garlic powder, dried parsley, dried oregano, paprika, and cayenne pepper. Stir well to create a flavorful coating mixture.
- Coat the Potato Wedges: Dip each sweet potato wedge first into the beaten eggs ensuring all surfaces are coated, then dredge each wedge in the Parmesan and spice mixture, pressing gently to help the mixture stick. Place the coated wedges evenly spaced on a baking sheet.
- Bake the Wedges: Place the baking sheet in the preheated oven and bake for approximately 20 minutes. Bake until the wedges turn golden brown and the edges become crispy while the inside stays tender.
- Serve: Remove the sweet potato wedges from the oven and serve immediately as a savory side dish or a tasty snack.
Notes
- For extra crispiness, line the baking sheet with parchment paper or lightly grease it to prevent sticking.
- Adjust the amount of cayenne pepper based on your preferred spice level or omit it for a milder flavor.
- Serve with your favorite dipping sauce such as garlic aioli, ranch, or ketchup for added flavor.
- Sweet potatoes should be cut into similar-sized wedges to ensure even cooking.
- Leftover wedges can be stored in an airtight container and reheated in the oven to retain crispiness.
