Description
This Garlic Parmesan Roasted Brussels Sprouts recipe offers a delicious and easy way to prepare Brussels sprouts with a crispy texture and rich flavors. Coated in olive oil, garlic, Italian seasoning, and Parmesan cheese, these roasted sprouts become golden brown and tender, making perfect side dish for any meal.
Ingredients
Scale
Vegetables
- 16 ounces (450 grams) Brussels sprouts, halved, trimmed, and rinsed
Seasonings & Oils
- 3 tbsp olive oil (or melted butter)
- 1/2 tsp kosher salt
- 1/2 tsp cracked black pepper
- 1 tsp Italian seasoning
- 3 cloves garlic, minced
Cheese
- 1/2 cup grated Parmesan cheese (adjust to taste)
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper if desired to prevent sticking and simplify cleanup.
- Prepare Brussels Sprouts: Pat dry the halved and trimmed Brussels sprouts thoroughly to ensure they roast properly and become crispy.
- Toss Ingredients: In a large bowl, add the Brussels sprouts, olive oil, Italian seasoning, minced garlic, grated Parmesan cheese, kosher salt, and cracked black pepper. Toss all ingredients together until the Brussels sprouts are evenly coated.
- Arrange for Roasting: Spread the coated Brussels sprouts in a single layer on the prepared baking sheet to allow for even roasting and browning.
- Roast: Place the baking sheet in the preheated oven and roast the Brussels sprouts for 25-30 minutes, or until they are golden brown and crispy on the edges, stirring halfway through for even cooking.
- Serve: Remove from the oven and serve hot. Garnish optionally with fresh parsley for added color and flavor.
Notes
- For extra crispiness, avoid overcrowding the baking sheet.
- You can substitute Parmesan with Pecorino Romano for a stronger flavor.
- Adjust the amount of garlic and Parmesan cheese according to your taste preference.
- Use melted butter instead of olive oil for a richer flavor.
- Fresh parsley garnish is optional but adds a nice fresh touch.
