Description
These Garlic Parmesan Chicken Skewers are a flavorful and easy-to-make dish that’s perfect for a quick weeknight dinner or a summer barbecue. Tender chunks of chicken are marinated in a savory blend of garlic, Parmesan cheese, and herbs, then grilled to juicy perfection.
Ingredients
Scale
Chicken Skewers:
- 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (optional)
- wooden or metal skewers
Instructions
- Marinate the Chicken: In a large bowl, mix olive oil, garlic, Parmesan, Italian seasoning, salt, and pepper. Add chicken, coat evenly, cover, and marinate in the refrigerator for 30 minutes to 2 hours.
- Preheat the Grill: Heat the grill or grill pan to medium-high.
- Skewer the Chicken: Thread marinated chicken onto skewers.
- Grill the Chicken: Grill skewers for 10-12 minutes, turning occasionally, until cooked through with a nice char.
- Finish and Serve: Remove from heat, sprinkle with parsley if desired, and serve hot.
Notes
- For even cooking, ensure chicken pieces are of uniform size.
- Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- Pair with grilled vegetables or a fresh salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (about 4 oz chicken)
- Calories: 280
- Sugar: 0g
- Sodium: 520mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 85mg
