Description
These Garlic Parmesan Brussels Sprouts are a flavorful and easy side dish that pairs well with any meal. Roasted to perfection, these Brussels sprouts are crispy on the outside, tender on the inside, and topped with savory Parmesan cheese.
Ingredients
Scale
Brussels Sprouts:
- 1 pound Brussels sprouts, trimmed and halved
Seasoning:
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Finishing Touches:
- 1/3 cup grated Parmesan cheese
- 1 tablespoon lemon juice (optional)
Instructions
- Preheat the oven: Preheat the oven to 400 degrees Fahrenheit.
- Prepare Brussels Sprouts: In a large bowl, toss Brussels sprouts with olive oil, minced garlic, salt, and pepper.
- Roast Brussels Sprouts: Spread the Brussels sprouts on a baking sheet and roast for 20-25 minutes.
- Add Toppings: Sprinkle with Parmesan cheese and lemon juice, if desired. Toss gently to combine.
- Serve: Serve warm and enjoy!
Notes
- For extra crispiness, broil the Brussels sprouts for 1-2 minutes at the end of roasting.
- You can add crushed red pepper flakes for a spicy kick.
- Freshly grated Parmesan works best for flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 3 grams
- Sodium: 320 mg
- Fat: 9 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 12 grams
- Fiber: 4 grams
- Protein: 6 grams
- Cholesterol: 5 mg
