Description
Start your day right with these delicious Frozen Breakfast Sandwiches. They’re quick to make, easy to customize, and perfect for meal prep. Just grab one from the freezer, reheat, and enjoy a hearty breakfast on the go!
Ingredients
Scale
Ingredients for Frozen Breakfast Sandwiches:
- 6 English muffins, split and toasted
- 6 large eggs
- 6 slices of cheese (cheddar, American, or your choice)
- 6 cooked breakfast sausage patties or bacon strips
- Salt and pepper to taste
- Butter or cooking spray for cooking eggs
Instructions
- Prepare the Scrambled Eggs: Whisk eggs with salt and pepper. Cook in a greased skillet until scrambled and fully cooked.
- Assemble the Sandwiches: Place cheese, sausage or bacon, and scrambled eggs on English muffins. Top with the other half of the muffin.
- Freeze the Sandwiches: Individually wrap sandwiches and store in the freezer. To reheat, microwave or bake until heated through.
Notes
- Customize with your favorite ingredients.
- For a healthier option, use whole wheat English muffins and lean turkey sausage.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop, Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 3 grams
- Sodium: 700 mg
- Fat: 20 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 3 grams
- Protein: 18 grams
- Cholesterol: 220 mg
