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French Onion Steak Pinwheels Recipe

French Onion Steak Pinwheels Recipe


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4.8 from 10 reviews

  • Author: admin
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These French Onion Steak Pinwheels are a delicious and elegant main course featuring tender flank steak rolled up with caramelized onions and Gruyère cheese. Perfect for a special dinner or entertaining guests.


Ingredients

Scale

Flank Steak:

  • pounds flank steak (butterflied and pounded to ½ inch thick)

Caramelized Onions:

  • 2 tablespoons olive oil
  • 2 large yellow onions (thinly sliced)
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon fresh thyme leaves (or ½ teaspoon dried)

Additional:

  • 1 cup shredded Gruyère cheese
  • Salt and pepper to taste
  • Kitchen twine or toothpicks for securing

Instructions

  1. Caramelize Onions: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced onions and cook slowly for 15–20 minutes until caramelized. Stir in balsamic vinegar and thyme, then let cool slightly.
  2. Prepare Steak: Season butterflied flank steak with salt and pepper. Spread caramelized onions over the steak, sprinkle Gruyère cheese, and roll up tightly.
  3. Cook Pinwheels: Sear in olive oil, then roast in a preheated oven until desired doneness. Rest before serving.

Notes

  • To make slicing easier, chill the rolled steak before cutting. You can also grill the pinwheels instead of roasting.
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Searing, Roasting
  • Cuisine: French-American

Nutrition

  • Serving Size: 1 steak pinwheel
  • Calories: 410
  • Sugar: 4g
  • Sodium: 280mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 110mg