Description
This Fall Fruit Salad is a delightful combination of seasonal fruits, crunchy nuts, and a sweet cinnamon-honey dressing. It’s a refreshing and colorful salad that’s perfect for autumn gatherings or as a light and healthy dessert.
Ingredients
Scale
Fruit Salad:
- 2 medium apples, cored and diced
- 2 medium pears, cored and diced
- 1 cup red seedless grapes, halved
- 1 cup pomegranate arils
- 1 cup chopped fresh pineapple
- ½ cup chopped pecans (optional)
Dressing:
- 2 tablespoons lemon juice
- 3 tablespoons honey
- ½ teaspoon ground cinnamon
Instructions
- Fruit Salad: In a large bowl, combine apples, pears, grapes, pomegranate arils, pineapple, and pecans if using.
- Pour the dressing over the fruit and toss gently to coat.
- Serve immediately or refrigerate for up to 4 hours before serving.
Dressing: In a small bowl, whisk together lemon juice, honey, and cinnamon until smooth.
Notes
- For added creaminess, fold in a few spoonfuls of vanilla Greek yogurt before serving.
- You can swap pineapple for orange segments if preferred.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 27g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0.3g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg