Easy Enchilada Cups Recipe
Get ready to liven up your table with these Easy Enchilada Cups! This delightfully hands-on take on classic enchiladas packs bold flavors, melty cheese, and tender tortillas into tidy little packages—perfect for crowd-pleasing appetizers or a quick weeknight dinner. Whether you’re hosting friends or looking for a fun family meal, these cups deliver everything you love about enchiladas with extra crunch and convenience thrown in. They’re versatile enough for any dietary needs, and every bite of Easy Enchilada Cups captures hearty, satisfying Mexican flavor in a cute, poppable form.

Ingredients You’ll Need
Every ingredient for Easy Enchilada Cups serves a tasty purpose—there’s nothing complicated here, just smart shortcuts and kitchen staples. Each element brings its own flair, whether in flavor, texture, or color, for bite-sized perfection every time.
- Tortillas: Use eight small flour or corn tortillas cut into quarters—these create the perfect crispy shell for each cup and can be switched up for a gluten-free version with corn.
- Ground Beef or Cooked Chicken: One pound gives your cups a hearty, savory foundation, but you can easily swap in shredded chicken for a lighter twist or vegetarian meat for plant-based eaters.
- Enchilada Sauce: One cup of your favorite red enchilada sauce keeps things saucy and ties all the flavors together.
- Black Beans: A half cup, drained and rinsed, adds a creamy texture and earthy flavor, plus a protein boost.
- Corn Kernels: Half a cup brings a pop of color and gentle sweetness that plays perfectly with the smoky spices.
- Shredded Cheese: One cup of cheddar or Mexican blend melts into gooey deliciousness—don’t skimp on this!
- Diced Onions: A quarter cup, sautéed with your protein, gives a subtle bite and sweetness to balance out the dish.
- Chili Powder & Cumin: One teaspoon chili powder and half a teaspoon cumin create smoky, authentic flavor in every bite.
- Salt & Pepper: Just to taste—don’t forget this important final touch for balancing all the other flavors.
- Cooking Spray: A quick spritz ensures your tortilla cups pop right out of the pan golden and crispy, not stuck.
- Sour Cream & Chopped Cilantro: For serving—these creamy and fresh finishing touches make each cup even more irresistible.
How to Make Easy Enchilada Cups
Step 1: Prep Your Muffin Tin and Tortillas
Preheat your oven to 375°F and grab a standard muffin tin. Give it a generous mist of cooking spray so nothing sticks later. Each tortilla gets quartered—stack and slice them to save time—then gently press the wedges into each muffin cup. Make sure the sides curl up and overlap a little; this creates a sturdy, crispy shell ready to catch all that cheesy enchilada goodness.
Step 2: Cook Your Filling
In a large skillet over medium heat, add your ground beef (or shredded cooked chicken, if you’re going for that route) along with the diced onions. Break up the beef as it cooks, stirring until it’s nicely browned and the onions have softened. Drain any excess fat, then sprinkle in the chili powder, cumin, salt, and pepper. Stir well, letting the spices bloom for that classic Mexican flavor everyone loves. Finally, take the pan off the heat and fold in your black beans and corn for layers of texture and taste.
Step 3: Assemble the Easy Enchilada Cups
Now for the fun part! Evenly spoon the meat mixture into each tortilla cup, pressing it down gently so each one is full but not overflowing. Pour a little enchilada sauce over each cup (no need to drown them) then follow with a generous mound of shredded cheese on top. This is where everything melts and melds into irresistible, bubbly bites.
Step 4: Bake Until Golden and Bubbly
Slide your loaded muffin tin into that hot oven and bake for 15 to 18 minutes. The tortillas should crisp up and turn golden around the edges, and the cheese on top will bubble and brown in spots. If you like extra crunch, add a couple bonus minutes, but keep an eye out so nothing burns! Let the cups cool a minute or two before popping them out—this helps them hold their shape.
Step 5: Garnish and Serve
Transfer the Easy Enchilada Cups to a platter, then top each with a dollop of cool sour cream and a sprinkle of fresh chopped cilantro. Each bite is bright, creamy, and full of personality—these little cups are impossible to resist straight from the oven!
How to Serve Easy Enchilada Cups

Garnishes
Garnishes are your secret weapon for making Easy Enchilada Cups feel special. A dollop of sour cream and a flutter of chopped cilantro add coolness and color, but don’t be afraid to sprinkle on sliced jalapeños, diced avocado, or even a squirt of lime for zing. The fresh toppings balance out the warm, cheesy filling, making every bite extra memorable.
Side Dishes
These cups hold their own as a main, but you can easily round out the meal! Serve them alongside a simple Mexican rice, crisp green salad, or refried beans. For a party spread, lay out chips with fresh salsa or guacamole—everyone can build their perfect bite with a little bit of everything on their plate.
Creative Ways to Present
Easy Enchilada Cups are a host’s dream for creative presentation. Pile them high on a rustic wooden board, or arrange each cup in colorful muffin papers for serving at parties. For a taco bar twist, offer a toppings station where guests can add their own finishes—think pickled onions, shredded lettuce, or crumbled cotija. Kids and adults alike will love this interactive, build-your-own experience!
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, let the cups cool completely before transferring them to an airtight container. They’ll keep in the fridge for up to 3 days and make an excellent grab-and-go lunch or snack.
Freezing
You can absolutely freeze Easy Enchilada Cups for future cravings! Wrap each cup individually in plastic wrap or foil, place them in a freezer bag, and store for up to 2 months. When you need a quick, comforting meal, just pull out as many as you need.
Reheating
For best results, reheat Easy Enchilada Cups in the oven or toaster oven at 350°F until warmed through and crispy again (about 10 minutes). If you’re in a rush, the microwave works, too—just note that the tortilla edges won’t be quite as crunchy. Add fresh toppings after warming for that just-made flavor.
FAQs
Can I make Easy Enchilada Cups vegetarian?
Absolutely! You can double up on black beans and corn or toss in sautéed mushrooms, zucchini, or bell peppers for extra veggie power. Use plant-based crumbles or lentils for a meaty texture without the meat.
Do I need enchilada sauce, or can I use salsa?
Enchilada sauce brings a rich, spiced depth that salsa just can’t match, but salsa will work in a pinch! If you love a hotter or chunkier filling, go with salsa, or mix a bit of both for your own signature twist.
How do I prevent the tortilla cups from getting soggy?
The key is to use a light hand with the sauce and make sure your beans and corn are well drained. Baking the cups until the edges are golden also helps the shells crisp up—giving you that satisfying crunch even after topping.
Can I make Easy Enchilada Cups ahead for parties?
Definitely! Assemble the uncooked cups and cover the muffin tin with foil, then refrigerate for up to 12 hours before baking. When your guests arrive, just pop them into the oven and serve hot with your favorite garnishes.
Which tortillas work best for these cups?
Both flour and corn tortillas work, depending on your taste or dietary needs. Flour tortillas are softer and easier to shape, while corn tortillas offer a toasted flavor and natural gluten-free option. Whichever you choose, cutting them into quarters makes for the perfect fit in your muffin tin.
Final Thoughts
Whether you’re feeding a crowd or craving a colorful, satisfying dinner, Easy Enchilada Cups are always a hit. They’re flexible, fun to make, and packed with irresistible flavor in every bite. Trust me—once you try these, you’ll find endless ways to make them your own. Go ahead and give them a spot on your table this week—you might just find a new family favorite!
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Easy Enchilada Cups Recipe
- Total Time: 35 minutes
- Yield: 12 enchilada cups 1x
- Diet: Non-Vegetarian
Description
These Easy Enchilada Cups are a delicious and simple twist on traditional enchiladas, perfect for a quick dinner or party appetizer. Made with tortillas, seasoned meat, beans, corn, and cheese, these bite-sized cups are flavorful and fun to eat.
Ingredients
For the Enchilada Cups:
- 8 small flour or corn tortillas, cut into quarters
- 1 pound ground beef or shredded cooked chicken
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1 cup shredded cheddar or Mexican blend cheese
- 1/4 cup diced onions
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
- Cooking spray
For Serving:
- 1 cup enchilada sauce
- Sour cream and chopped cilantro
Instructions
- Preheat the Oven: Preheat oven to 375°F and lightly spray a muffin tin with cooking spray.
- Prepare the Tortilla Cups: Press tortilla quarters into each muffin cup to form small cups.
- Cook the Meat: In a skillet, cook ground beef with diced onions until browned. Drain excess fat and season with chili powder, cumin, salt, and pepper.
- Assemble the Cups: Mix in black beans and corn with the meat. Spoon the mixture into each tortilla cup. Top with enchilada sauce and shredded cheese.
- Bake: Bake for 15-18 minutes until crispy and cheese is melted.
- Serve: Garnish with sour cream and cilantro before serving.
Notes
- Use corn tortillas for a gluten-free option.
- Customize with sautéed vegetables or beans for a vegetarian alternative.
- Great for parties or quick meals.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 enchilada cups
- Calories: 350
- Sugar: 4 grams
- Sodium: 700 milligrams
- Fat: 18 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 28 grams
- Fiber: 5 grams
- Protein: 22 grams
- Cholesterol: 60 milligrams