Delicious Air Fryer Chicken Rissoles Recipe
Delicious Air Fryer Chicken Rissoles are the kind of meal that instantly feels like home. These golden, juicy patties are packed with lean ground chicken and fresh veggies, crisped to perfection in the air fryer with minimal oil. Whether you’re preparing a weeknight dinner or meal-prepping for the week, this recipe delivers big flavor and satisfying texture that makes it a go-to favorite for families and food lovers alike.
Ingredients You’ll Need
When it comes to making Delicious Air Fryer Chicken Rissoles, the ingredients truly shine—all are simple staples, yet each plays a key role in building flavor, richness, and that perfect bite. Here’s what you’ll need for irresistibly tender and tasty rissoles:
- Ground chicken (1 pound): Lean and protein-packed, this is the tasty foundation of your rissoles for a lighter, juicier patty.
- Onion, finely diced (1 small): Adds moisture and a subtle sweetness that pairs perfectly with the chicken.
- Carrot, grated (1 medium): Brings color and a light touch of natural sweetness, plus extra nutrients.
- Zucchini, grated and squeezed (1 small): Keeps the rissoles super moist, but make sure to squeeze out that extra water to avoid sogginess.
- Breadcrumbs (1/2 cup): These bind all the goodness together and give structure to each rissole.
- Parmesan cheese, grated (1/4 cup): Offers a salty, nutty richness that amps up the taste and browns beautifully in the air fryer.
- Egg (1 large): Acts as a binder, keeping the rissoles perfectly shaped and tender inside.
- Garlic, minced (2 cloves): Infuses each bite with warm, savory depth—fresh is always best here if you can.
- Fresh parsley, chopped (1 tablespoon): Lifts everything with a fresh, herby note and a splash of green color.
- Salt (1 teaspoon): Essential for bringing all the flavors together—don’t skimp!
- Black pepper (1/2 teaspoon): Adds a gentle heat and balances the richness.
- Olive oil spray: Ensures the rissoles crisp up on the outside without making them greasy.
How to Make Delicious Air Fryer Chicken Rissoles
Step 1: Mix the Ingredients
Start by adding the ground chicken, finely diced onion, grated carrot, and squeezed zucchini into a large mixing bowl. Sprinkle in the breadcrumbs, Parmesan cheese, minced garlic, parsley, salt, and pepper. Crack in the egg. Now, roll up your sleeves and get in there—mix everything together using clean hands or a sturdy spoon until the mixture looks even and well combined. The breadcrumbs and cheese should be distributed nicely, and the veggies should disappear right into the meat for hidden goodness.
Step 2: Form the Rissoles
Scoop out the mixture and divide it into 8 equal portions. With damp hands (this stops sticking), shape each portion into thick, round patties about 1 inch thick. Don’t worry if they seem a little soft—that’s what keeps rissoles beautifully tender after air-frying. Place each formed rissole on a plate or tray while you finish the batch.
Step 3: Preheat and Prep the Air Fryer
Preheat your air fryer to 375°F (190°C) for about 3 minutes. Give the basket a quick spray with olive oil to help those Delicious Air Fryer Chicken Rissoles crisp up on both sides without sticking. A little bit of oil here really works wonders for a golden finish.
Step 4: Cook the Rissoles
Lay the rissoles in a single layer in the air fryer basket, making sure not to overcrowd them—this lets the hot air reach each rissole for even browning. Spray the tops lightly with more olive oil. Air fry for 10 to 12 minutes, flipping halfway through, until the rissoles are deeply golden on both sides and reach an internal temperature of 165°F (74°C). The kitchen will soon smell amazing!
Step 5: Serve While Hot
Transfer your piping hot Delicious Air Fryer Chicken Rissoles to a platter. Serve them straight away for maximum juiciness and crunch. They pair beautifully with your favorite dips, a crisp salad, or comforting mashed potatoes.
How to Serve Delicious Air Fryer Chicken Rissoles
Garnishes
Topping your Delicious Air Fryer Chicken Rissoles with the right garnish can make all the difference. A scattering of chopped fresh parsley, a lemon wedge on the side, or even a dollop of tangy Greek yogurt can elevate both the presentation and the flavor. Sprinkle with a tiny bit more Parmesan while they’re still hot for that irresistible cheesy aroma.
Side Dishes
Think about balance when picking sides. These rissoles love fresh, bright salads—try arugula, cherry tomatoes, and a zesty vinaigrette. For comfort food fans, pile them next to mashed potatoes, creamy coleslaw, or even some crunchy sweet potato fries. Simple steamed veggies also work beautifully for a lighter meal.
Creative Ways to Present
There are so many fun, fresh ways to serve Delicious Air Fryer Chicken Rissoles! Slide them onto mini buns for party-perfect sliders, tuck them into warm pita bread with crisp lettuce and tzatziki, or lay them atop a grain bowl loaded with roasted veggies for lunch prep. However you plate them, they’re sure to disappear fast.
Make Ahead and Storage
Storing Leftovers
If you have leftovers (lucky you!), simply let the rissoles cool to room temperature before transferring them to an airtight container. Store in the refrigerator for up to 3 days—these tender patties hold up beautifully for make-ahead meals or quick lunches.
Freezing
For longer storage, Delicious Air Fryer Chicken Rissoles freeze extremely well. Lay cooled rissoles in a single layer on a baking sheet to freeze individually before popping them in a freezer bag or airtight container. They’ll keep for up to 2 months, ready to reheat whenever you need an easy meal.
Reheating
To recapture that fresh-from-the-fryer crispness, reheat chilled or thawed rissoles in the air fryer at 350°F (175°C) for about 3–4 minutes, or until heated through. Alternatively, a few minutes in the oven works too. The microwave is a quick fix, but the texture is best when they’re re-crisped in dry heat.
FAQs
Can I use turkey instead of chicken in this recipe?
Absolutely! Ground turkey swaps in easily for the chicken and gives a similar light texture and delicious flavor. Just follow the recipe as written and enjoy a tasty twist on Delicious Air Fryer Chicken Rissoles.
How do I keep my rissoles from falling apart?
Properly squeezing out the moisture from your zucchini and using the right amount of breadcrumbs and egg will help your rissoles hold together. If the mixture seems too wet, add an extra sprinkle of breadcrumbs for a firmer texture.
Can I make Delicious Air Fryer Chicken Rissoles gluten-free?
Definitely! Simply swap the regular breadcrumbs with your favorite gluten-free breadcrumbs. The result is just as crisp, golden, and satisfying as the traditional version.
What sauces pair well with these rissoles?
Zippy yogurt sauces, classic tomato relish, smoky barbecue sauce, or even tangy honey mustard are fantastic companions for Delicious Air Fryer Chicken Rissoles. Don’t be afraid to get creative and try your own favorite dips!
Is it possible to double the recipe?
Yes, you can double the ingredients with ease—just cook the rissoles in batches to avoid overcrowding the air fryer. Store cooked rissoles warm in the oven until all batches are done, then serve everyone at once.
Final Thoughts
Nothing beats a platter of fresh, home-cooked Delicious Air Fryer Chicken Rissoles—especially when you realize just how easy they are to make. These crowd-pleasing patties deliver comfort, nutrition, and so much flavor that you’ll reach for them again and again. Give this recipe a try soon and watch everyone come back for seconds!
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Delicious Air Fryer Chicken Rissoles Recipe
- Total Time: 27 minutes
- Yield: 8 rissoles 1x
- Diet: Non-Vegetarian
Description
These Delicious Air Fryer Chicken Rissoles are a perfect combination of flavors and textures, crispy on the outside and juicy on the inside. Packed with ground chicken and nutritious veggies, they make a satisfying and healthy meal.
Ingredients
Main Ingredients:
- 1 pound ground chicken
- 1 small onion, finely diced
- 1 medium carrot, grated
- 1 small zucchini, grated and excess moisture squeezed out
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- olive oil spray
Instructions
- Mix Ingredients: In a large mixing bowl, combine ground chicken, onion, carrot, zucchini, breadcrumbs, Parmesan, egg, garlic, parsley, salt, and pepper. Mix well until evenly combined.
- Form Patties: Form mixture into 8 equal patties, about 1 inch thick.
- Preheat Air Fryer: Preheat air fryer to 375°F (190°C) for 3 minutes. Lightly spray the basket with olive oil spray.
- Air Fry Rissoles: Place rissoles in a single layer without overcrowding. Air fry for 10–12 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F (74°C).
- Serve: Serve hot with salad, mashed potatoes, or dipping sauce of choice.
Notes
- You can substitute ground chicken with turkey.
- For a gluten-free version, use gluten-free breadcrumbs.
- Adding a dash of smoked paprika gives the rissoles a subtle smoky flavor.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Australian-inspired
Nutrition
- Serving Size: 1 rissole
- Calories: 140
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 16 g
- Cholesterol: 55 mg
