Description
A refreshing and vibrant Mediterranean cucumber tomato salad featuring fresh cucumbers, tomatoes, and red onion tossed in a tangy olive oil and lemon dressing, perfect for a quick and healthy side dish or light meal.
Ingredients
Scale
Vegetables
- 2 large cucumbers, sliced
- 2 cups cherry tomatoes, halved or 3 medium tomatoes, chopped
- 1/4 cup thinly sliced red onion
Dressing
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano or 1 tablespoon fresh oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish (optional)
- 2 tablespoons chopped fresh parsley or dill
Instructions
- Prepare the vegetables: Wash the cucumbers and tomatoes thoroughly. Slice the cucumbers and either halve the cherry tomatoes or chop medium tomatoes. Thinly slice the red onion. Place all the prepared vegetables into a large mixing bowl.
- Make the dressing: In a small bowl, whisk together the olive oil, red wine vinegar, fresh lemon juice, oregano, salt, and black pepper until fully combined and emulsified.
- Toss salad: Pour the dressing over the mixed vegetables and toss gently to evenly coat all the ingredients, ensuring the flavors are well distributed.
- Add garnish: Sprinkle the chopped fresh parsley or dill over the salad if using, to add a fresh herbal note.
- Rest and serve: Let the salad sit for about 10 minutes to allow the flavors to meld. Serve chilled or at room temperature for the best taste experience.
Notes
- English cucumbers are preferred for this salad as they have fewer seeds and a thinner skin, making them more tender and less bitter.
- For added flavor and texture, consider adding crumbled feta cheese or sliced olives.
- This salad tastes even better after chilling in the refrigerator for about 30 minutes, allowing the flavors to develop further.
