Description
These Crispy Baked Parmesan Chicken Wings are a delightful twist on traditional wings. Baked to golden perfection and coated with a flavorful Parmesan cheese mixture, they make a perfect appetizer or game day snack.
Ingredients
Scale
Chicken Wings:
- 2 pounds chicken wings, separated into drumettes and flats
Seasoning Mix:
- 1 tablespoon baking powder (aluminum-free)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Coating:
- 2 tablespoons olive oil
- ½ cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley (optional)
- Extra Parmesan for garnish (optional)
Instructions
- Preheat Oven: Preheat the oven to 425°F and line a baking sheet with a wire rack.
- Prepare Wings: Pat the chicken wings dry with paper towels.
- Toss with Seasonings: In a bowl, toss wings with baking powder, garlic powder, onion powder, salt, and pepper.
- Bake: Arrange wings on the wire rack, bake for 40–45 minutes, flipping halfway through until crispy.
- Coat with Parmesan: Toss hot wings with olive oil and Parmesan in a bowl.
- Garnish and Serve: Garnish with parsley and extra Parmesan before serving hot.
Notes
- For extra crispiness, refrigerate the wings uncovered before baking.
- Serve with ranch or blue cheese dressing and celery sticks for a classic touch.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 5 wings
- Calories: 380
- Sugar: 0g
- Sodium: 720mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 105mg
