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Buffalo Ranch Seasoned Pumpkin Seeds Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Buffalo Ranch Pumpkin Seeds are a flavorful and crunchy snack, perfectly seasoned with spicy buffalo wing sauce, tangy ranch seasoning, and garlic powder. Roasted to a golden-brown perfection, these seeds make a delicious and healthy alternative to traditional salty snacks, ideal for munching anytime or adding a zesty crunch to your salads and dishes.


Ingredients

Scale

Ingredients

  • 1 cup (about 100 g) raw, unsalted pumpkin seeds
  • 1 tablespoon (15 ml) olive oil
  • 2 tablespoons (30 ml) buffalo wing sauce
  • 1 tablespoon (9 g) ranch seasoning mix
  • 1/2 teaspoon (1.5 g) garlic powder


Instructions

  1. Preheat Your Oven: Set your oven to 350°F (175°C). Preheating ensures even roasting and helps achieve a crunchy texture in the pumpkin seeds.
  2. Dry the Seeds: Rinse the pumpkin seeds in a colander to remove any pulp and fibers. Then, pat them thoroughly dry with paper towels. Properly dried seeds roast better and become crunchier. If humidity is high, allow them extra time to dry.
  3. Coat Seeds Evenly: In a mixing bowl, combine the dried pumpkin seeds with olive oil, buffalo wing sauce, ranch seasoning, and garlic powder. Stir well so every seed is coated evenly with the flavorful seasoning mixture.
  4. Spread on Sheet: Arrange the coated seeds in a single layer on a non-stick baking sheet, making sure not to crowd them. Leaving space between the seeds helps them roast evenly and become crisp.
  5. Roast and Stir: Roast the seeds in the preheated oven for 25 to 45 minutes. Stir the seeds every 15 minutes to prevent burning and promote even roasting. Look for a golden-brown color and a nutty, slightly smoky aroma as signs that the seeds are done.
  6. Check for Doneness: When the seeds turn golden and smell roasted, remove them from the oven. If they are not crisp enough, continue roasting in 5-minute increments, stirring and checking each time, until fully crisp.
  7. Cool and Store: Let the pumpkin seeds cool completely on the baking sheet. They will become crunchier as they cool. Store them in an airtight container to keep them fresh and crunchy.

Notes

  • Ensure pumpkin seeds are completely dry before coating to achieve maximum crunchiness.
  • Adjust roasting time according to your oven’s performance and desired crispiness.
  • You can substitute buffalo wing sauce with hot sauce for different flavor profiles.
  • Store seeds at room temperature in an airtight container for up to 1 week.
  • Use parchment paper under the seeds for easier cleanup on your baking sheet.