Description
This Bruschetta Chicken recipe features tender, juicy chicken breasts topped with melted mozzarella and a fresh, vibrant tomato basil bruschetta. It’s a delicious Italian-American dish that’s easy to prepare, combining the flavors of seared chicken, garlic, balsamic vinegar, and fresh herbs for a perfect low-carb, gluten-free meal.
Ingredients
Scale
Chicken and Seasoning
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Bruschetta Topping
- 1½ cups cherry tomatoes, halved
- ¼ cup red onion, finely diced
- 2 tablespoons balsamic vinegar
- 2 tablespoons fresh basil, chopped
- 1 teaspoon minced garlic
Cheese and Garnish
- 1 cup shredded mozzarella or fresh mozzarella slices
- Optional: extra balsamic glaze for drizzling
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot and ready for baking the chicken.
- Season Chicken: Rub the chicken breasts evenly with olive oil, Italian seasoning, garlic powder, salt, and black pepper to coat them thoroughly.
- Sear Chicken: Heat a skillet over medium-high heat and sear the seasoned chicken breasts for 2–3 minutes on each side until they develop a golden-brown crust.
- Prepare for Baking: Transfer the seared chicken breasts to a baking dish and evenly top each piece with shredded or sliced mozzarella cheese.
- Bake Chicken: Place the baking dish in the oven and bake for 15–18 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/75°C) and the cheese has melted beautifully.
- Make Bruschetta Topping: While the chicken bakes, combine halved cherry tomatoes, finely diced red onion, balsamic vinegar, chopped fresh basil, and minced garlic in a bowl to create a fresh bruschetta mixture.
- Assemble and Serve: Once the chicken is done baking, remove it from the oven and top each piece with the prepared bruschetta mixture. Drizzle with extra balsamic glaze if desired, and serve immediately for the best flavor.
Notes
- This dish pairs wonderfully with garlic bread, pasta, or a fresh green salad for a complete meal.
- For a low-carb option, serve the Bruschetta Chicken with cauliflower rice or steamed vegetables instead of traditional sides.
- Make sure not to overcook the chicken to keep it juicy and tender.
- The recipe is naturally gluten-free, but always check that your balsamic vinegar and seasonings are gluten-free if you have sensitivities.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast with topping
- Calories: 310
- Sugar: 4g
- Sodium: 460mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 39g
- Cholesterol: 105mg
