Description
These Breakfast Stuffed Puff Pastry Bars are a delicious and satisfying way to start your day. Flaky puff pastry is filled with a savory mixture of scrambled eggs, sausage, cheese, and veggies, making for a hearty breakfast treat.
Ingredients
Puff Pastry:
1 sheet puff pastry, thawed
Egg Mixture:
4 large eggs; 1/4 cup milk; 1/4 teaspoon salt; 1/8 teaspoon black pepper
Filling:
1/2 cup cooked breakfast sausage, crumbled; 1/2 cup shredded cheddar cheese; 1/4 cup diced bell pepper; 2 tablespoons finely chopped green onions
Egg Wash:
1 egg
Instructions
- Preheat the oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
- Prepare egg mixture: Whisk together eggs, milk, salt, and pepper. Scramble in a skillet until just set. Remove from heat and stir in sausage, cheese, bell pepper, and green onions.
- Prepare puff pastry: Roll puff pastry into a 10×12-inch rectangle. Cut in half lengthwise. Spoon egg mixture onto one strip, leaving a border. Top with the second strip, seal edges, brush with egg wash.
- Bake: Score the top, cut into bars, and bake for 18–22 minutes until golden.
- Serve: Enjoy warm!
Notes
- You can customize the fillings with bacon, ham, mushrooms, or spinach.
- These bars are perfect for meal prep and can be reheated in a toaster oven.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 290
- Sugar: 1g
- Sodium: 370mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 115mg
