Description
This Blueberry Peach Feta Salad is a delightful mix of fresh greens, sweet peaches, juicy blueberries, tangy feta cheese, and crunchy nuts, all tossed in a flavorful dressing. It’s a perfect blend of sweet and savory flavors in every bite!
Ingredients
Mixed Greens:
4 cups mixed greens (such as arugula and spinach)
Ripe Peaches:
2 peaches (pitted and sliced)
Blueberries:
1 cup fresh blueberries
Feta Cheese:
½ cup crumbled feta cheese
Red Onion:
¼ cup thinly sliced red onion
Nuts (optional):
¼ cup chopped pecans or walnuts
Olive Oil:
2 tablespoons
Balsamic Vinegar:
1 tablespoon
Honey:
1 teaspoon
Dijon Mustard:
½ teaspoon
Salt and Black Pepper:
To taste
Instructions
- Combine Ingredients: In a large bowl, mix the greens, peaches, blueberries, feta cheese, red onion, and nuts if using.
- Prepare Dressing: In a separate bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
- Toss and Serve: Drizzle the dressing over the salad just before serving. Gently toss to combine all ingredients. Serve immediately.
Notes
- For extra flavor, consider toasting the nuts before adding them.
- For a smoky twist, try grilling the peach slices.
- This salad pairs well with grilled chicken or shrimp for a light summer meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1¼ cups
- Calories: 210
- Sugar: 9g
- Sodium: 240mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg
