Description
These Blueberry Breakfast Rounds are nutritious and delicious, perfect for a quick breakfast or snack. Packed with oats, almond flour, and juicy blueberries, they are gluten-free and vegetarian.
Ingredients
Scale
Dry Ingredients:
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
Wet Ingredients:
- 1/3 cup maple syrup or honey
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
Additional:
- 1/2 cup fresh or frozen blueberries
- 2 tablespoons chia seeds (optional)
- 2 tablespoons unsweetened shredded coconut (optional topping)
Instructions
- Preheat oven: Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix dry ingredients: In a large bowl, combine oats, almond flour, baking soda, salt, cinnamon, and chia seeds (if using).
- Prepare wet ingredients: In a separate bowl, whisk maple syrup (or honey), melted coconut oil, and vanilla extract.
- Combine ingredients: Mix wet and dry ingredients until a dough forms. Gently fold in blueberries.
- Shape and bake: Scoop dough into 8 portions, shape into discs, place on baking sheet, top with coconut if desired, and bake for 14–16 minutes until golden.
- Cool and serve: Cool on the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- Great for meal prep—store in an airtight container for up to 4 days or freeze for up to 1 month.
- Use dried blueberries for a firmer texture if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 round
- Calories: 160
- Sugar: 7g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
