Description
This Blackened Cod recipe offers a quick and flavorful Cajun-inspired main course, featuring tender cod fillets coated with a bold blend of spices and cooked to perfection in a hot skillet for a deliciously blackened crust.
Ingredients
Scale
Fish
- 4 cod fillets, about 6 ounces each
Seasoning Blend
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon smoked paprika
Other Ingredients
- 2 tablespoons olive oil
- 1 tablespoon butter, melted
- 1 teaspoon lemon juice
Instructions
- Prepare the Fish: Pat the cod fillets dry thoroughly with paper towels to ensure a good crust forms during cooking.
- Mix the Seasoning: In a small bowl, combine paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, black pepper, salt, and smoked paprika to make the blackening spice mix.
- Season the Cod: Brush both sides of each cod fillet lightly with olive oil and melted butter. Generously coat the fillets with the seasoning mixture, pressing the spices gently into the fish to adhere well.
- Heat the Skillet: Preheat a heavy skillet over medium-high heat until it is very hot, which is key for creating the signature blackened crust.
- Cook the Cod: Place the seasoned cod fillets in the hot skillet and cook for about 3 to 4 minutes on each side. The fish should develop a blackened, crispy exterior while remaining moist inside and should flake easily when done.
- Finish and Serve: Remove the cooked cod from the skillet and drizzle each fillet with lemon juice before serving to add a fresh, zesty brightness to the dish.
Notes
- The blackening seasoning creates a flavorful and aromatic crust during cooking.
- Cook in a well-ventilated area because the high heat and spices can produce smoke.
- This dish pairs wonderfully with rice, roasted vegetables, or a fresh green salad.
