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Best Grilled Chicken Marinade Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 81 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Total Time: 26 minutes plus marinating time
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Halal

Description

This Best Grilled Chicken Marinade recipe delivers tender, juicy boneless chicken breasts infused with a flavorful blend of olive oil, soy sauce, honey, lemon juice, garlic, cumin, and smoked paprika. Easy to prepare and perfect for grilling, this marinade offers a savory, slightly sweet, and smoky taste that enhances every bite. Ideal for a healthy, protein-packed meal that can be ready in under 45 minutes.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts

Marinade

  • 1/4 cup olive oil
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Prepare the Marinade: In a bowl, whisk together the olive oil, soy sauce, honey, lemon juice, minced garlic, ground cumin, smoked paprika, salt, and pepper until well combined and smooth.
  2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Seal the bag or cover the dish.
  3. Refrigerate: Refrigerate the marinating chicken for at least 30 minutes to allow flavors to penetrate, or for up to 8 hours for maximum tenderness and flavor infusion.
  4. Preheat the Grill: Heat your grill to medium-high temperature, approximately 375°F to 450°F (190°C to 230°C), preparing to cook the chicken evenly.
  5. Grill the Chicken: Place the marinated chicken breasts on the grill and cook for 6 to 8 minutes per side. Use a meat thermometer to ensure each piece reaches an internal temperature of 165°F (74°C) for safe consumption.
  6. Rest Before Serving: Remove the chicken from the grill and let it rest for a few minutes. This resting period allows the juices to redistribute, resulting in moist and flavorful chicken.

Notes

  • Marinating the chicken longer than 30 minutes enhances flavor, but do not exceed 8 hours to prevent the meat from becoming mushy.
  • For added smokiness, use wood chips on the grill or a smoker box.
  • Can substitute chicken thighs for a juicier option, adjusting cooking time accordingly.
  • Letting the chicken rest before slicing promotes juicier meat.

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Find it online: https://aswoonfulofsugar.com/best-grilled-chicken-marinade-recipe/