Description
Indulge in a playful twist on traditional sushi with this delightful Banana Sushi recipe. Perfect for a quick snack or a fun breakfast treat, these banana rolls are sure to be a hit with both kids and adults alike.
Ingredients
Scale
Banana Sushi:
- 2 ripe bananas
- 1/4 cup peanut butter (or any nut/seed butter)
- 1/4 cup granola or crushed cereal
- 2 tablespoons mini chocolate chips or chopped dark chocolate
- 2 whole wheat or flour tortillas (optional, for wrapping)
Instructions
- Preparation: Peel the bananas and place them on a cutting board. Spread a thin layer of peanut butter all over each banana. Roll the coated bananas in granola and mini chocolate chips, pressing gently so the toppings stick.
- Assembly: Slice the banana into 1/2-inch rounds to resemble sushi pieces. Serve immediately or refrigerate for up to 2 hours.
Notes
- Try using almond butter, sunflower seed butter, or Nutella for variation.
- Add shredded coconut or chia seeds for extra texture and nutrition.
- Great for kids’ snacks or a fun breakfast idea!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: Kid-Friendly
Nutrition
- Serving Size: 1 banana sushi roll
- Calories: 210
- Sugar: 12g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
