Onion Wrapped Flying Dutchman Burger Recipe
If you’re craving a burger that’s bold, juicy, and a little bit rebellious, the Onion Wrapped Flying Dutchman Burger is about to become your new obsession. This recipe ditches the bun and wraps a classic beef patty in golden, caramelized onion rings, then crowns it all with melty cheddar cheese. It’s a celebration of savory, smoky flavors with the perfect marriage of beef and onion in every bite. Whether you’re following a low-carb lifestyle or just want a burger experience that’s a little more exciting, this dish is guaranteed to impress and satisfy.

Ingredients You’ll Need
The beauty of the Onion Wrapped Flying Dutchman Burger is in its simplicity. Each ingredient plays a starring role, combining to create layers of flavor and texture you’ll love. Here’s what you’ll need, along with a few tips to make each element shine.
- Ground Beef (1 lb, 80/20): The ideal fat ratio for juicy, flavorful burgers that hold together perfectly on the grill or skillet.
- Salt (1 teaspoon): Enhances the natural beefy taste and balances the sweetness of the onions.
- Black Pepper (½ teaspoon): Adds a gentle kick and a touch of warmth to every bite.
- Large Yellow Onion (sliced into thick rings): The hero of this burger, wrapping each patty in sweet, caramelized layers—choose the biggest onion you can find for sturdy rings.
- Cheddar Cheese (4 slices): Melts beautifully over the hot patties, adding creamy, sharp richness; feel free to swap for Swiss or pepper jack for a twist.
- Olive Oil (1 tablespoon, for grilling): Helps achieve that irresistible golden crust on your onions and prevents sticking.
- Optional Toppings (pickles, mustard, ketchup): Classic burger flavors that complement the savory foundation—customize to your heart’s content!
How to Make Onion Wrapped Flying Dutchman Burger
Step 1: Shape and Season the Patties
Begin by dividing your ground beef into four equal portions. Form each into a thin, wide patty—slightly larger than your onion rings. This ensures the beef cooks evenly and fits snugly within its onion “wrap.” Don’t forget to season both sides with salt and black pepper for maximum flavor.
Step 2: Prepare the Onion Rings
Slice your large yellow onion into thick rings, then gently separate them, keeping the largest, sturdiest rings for the burgers. If you want extra structure and flavor, use two onion rings per patty. The goal is to create a solid “frame” that will hold up during cooking and infuse the beef with sweetness.
Step 3: Assemble the Onion Wrapped Flying Dutchman Burger
Carefully press an onion ring (or two) around the edge of each beef patty, making sure it hugs the sides. This not only locks in juiciness but also creates the iconic onion-wrapped look that makes this burger so unique. Take your time here—a snug fit means a perfect final result.
Step 4: Grill or Sear to Perfection
Preheat your skillet or grill to medium-high and add a swirl of olive oil. Place the patties onion-side down first, letting them sizzle for 3 to 4 minutes. This caramelizes the onions, giving them a gorgeous golden color and irresistible sweetness. Flip the burgers and cook for another 3 to 4 minutes, until the beef is cooked through and the onions are tender.
Step 5: Add Cheese and Finish
Lay a slice of cheddar cheese over each hot patty and let it melt just until gooey and luscious. If you like your cheese extra melty, cover the pan or close the grill lid for a minute. Now your Onion Wrapped Flying Dutchman Burger is ready to serve—hot, cheesy, and full of flavor.
How to Serve Onion Wrapped Flying Dutchman Burger

Garnishes
A sprinkle of chopped fresh parsley or chives can add a pop of color and a fresh note to your Onion Wrapped Flying Dutchman Burger. For a bit of crunch, toss on a few crispy fried onions or even a slice of tomato for juiciness. Don’t forget your favorite sauces—drizzle with mustard or ketchup, or keep it classic with just a few pickles for zing!
Side Dishes
This burger is super satisfying on its own, but if you want to round out the meal, serve it with a crisp green salad, roasted sweet potato wedges, or even a tangy coleslaw. For a low-carb feast, try pairing with grilled veggies or a simple cucumber salad. These sides balance the richness of the burger without stealing the spotlight.
Creative Ways to Present
For a fun twist, skewer each Onion Wrapped Flying Dutchman Burger with a long pick and stack with alternating layers of cheese and grilled onion rings. Or, serve mini versions as sliders for parties—just use smaller onion rings and patties. You can also plate them atop leafy greens for a vibrant, bunless “burger bowl” that’s as beautiful as it is delicious.
Make Ahead and Storage
Storing Leftovers
If you find yourself with extra Onion Wrapped Flying Dutchman Burgers, let them cool completely before storing. Place them in an airtight container in the fridge, where they’ll stay fresh for up to 3 days. Keep any toppings separate to preserve the best texture and flavor.
Freezing
You can absolutely freeze these burgers for future cravings! Wrap each cooked patty tightly in plastic wrap, then place in a freezer-safe bag or container. They’ll keep well for up to 2 months. When you’re ready to enjoy, thaw overnight in the fridge for best results.
Reheating
To reheat, simply warm your Onion Wrapped Flying Dutchman Burger in a skillet over medium-low heat until heated through and the cheese is melty again. You can also use the microwave, but cover loosely to avoid drying out the onions. Add fresh toppings after reheating for the best taste and texture.
FAQs
Can I use a different type Main Course
Absolutely! While yellow onions are classic for their balance of sweetness and savoriness, you can try red onions for a sharper flavor or even sweet Vidalia onions for extra caramelization. Just make sure your rings are thick and sturdy enough to hold the patty.
Is the Onion Wrapped Flying Dutchman Burger keto-friendly?
Yes, this recipe is perfect for anyone following a keto or low-carb diet, since it skips the bun entirely and focuses on high-protein, low-carb ingredients. Just watch your optional toppings and stick with sugar-free sauces for the lowest carb count.
Can I make this recipe dairy-free?
Definitely! Simply leave off the cheese or use your favorite plant-based cheese alternative. The Onion Wrapped Flying Dutchman Burger is still packed with flavor from the beef and caramelized onions, so you won’t miss a thing.
What’s the best way to keep the onion rings from falling off?
For extra security, use two onion rings per burger and press them gently into the edges of the patty before cooking. The fat from the beef will help the onions stick as they cook, especially if you avoid moving them around too much in the pan.
Can I grill these burgers instead of using a skillet?
Yes, grilling works beautifully! Just oil your grill grates well and handle the burgers carefully with a spatula to keep the onion wrap intact. Grilling adds a delicious smoky flavor that takes the Onion Wrapped Flying Dutchman Burger to the next level.
Final Thoughts
The Onion Wrapped Flying Dutchman Burger is more than just a clever twist on a classic—it’s a flavor-packed, fun-to-make meal that’s sure to become a favorite at your table. Give it a try the next time you’re craving something savory, juicy, and totally satisfying. You might never look at burgers the same way again!
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Onion Wrapped Flying Dutchman Burger Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
The Onion Wrapped Flying Dutchman Burger is a delicious low-carb, gluten-free burger that replaces the traditional bun with thick, flavorful onion rings. Juicy ground beef patties are seasoned and cooked with onion ‘wraps’ that add a sweet and savory depth, topped with melted cheddar cheese. Perfect for keto enthusiasts and anyone looking for a tasty bunless burger option.
Ingredients
Beef Patties
- 1 lb ground beef (80/20)
- 1 teaspoon salt
- ½ teaspoon black pepper
Onion Wrap
- 1 large yellow onion (sliced into thick rings)
- 1 tablespoon olive oil (for grilling)
Toppings (Optional)
- 4 slices cheddar cheese
- Pickles
- Mustard
- Ketchup
Instructions
- Prepare the Patties: Divide the ground beef into four equal portions and shape each into thin, wide patties that are slightly larger than the onion rings. Season both sides with salt and black pepper.
- Wrap with Onion Rings: Separate the onion slices into full rings and select the largest ones that can fully encircle the patties. Carefully press an onion ring around the edge of each patty to create the onion ‘wrap.’
- Preheat and Oil the Pan: Heat a skillet or grill over medium-high heat and add the olive oil to prevent sticking and enhance flavor.
- Cook the Burgers: Place the patties onion-side down on the pan and cook for 3–4 minutes until the onions start to brown and soften. Flip the burgers and cook for another 3–4 minutes until ground beef is fully cooked through.
- Add Cheese and Melt: Place a slice of cheddar cheese on each patty and allow it to melt slightly while still on the heat.
- Serve: Serve the burgers hot, topped with optional pickles, mustard, or ketchup. For a low-carb meal, enjoy without any bun or additional bread.
Notes
- For extra support and flavor, use two onion rings per burger to form a sturdier wrap.
- Cheddar cheese can be substituted with Swiss, provolone, or pepper jack depending on your personal taste preferences.
- This recipe is great for keto and low-carb diets, offering a satisfying bunless burger alternative.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling or Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 340
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 26 g
- Saturated Fat: 11 g
- Unsaturated Fat: 12 g
- Trans Fat: 1 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 75 mg