Peanut Butter Cup Smoothie Recipe

Imagine sipping on a rich, creamy treat that tastes exactly like your favorite candy but fits perfectly into a healthy routine—that’s the magic of the Peanut Butter Cup Smoothie. With a decadent swirl of chocolate and peanut butter, naturally sweet banana, and a splash of vanilla, this smoothie is a nostalgic nod to a classic combination, but with a wholesome twist. It’s quick to make, endlessly customizable, and guaranteed to satisfy your cravings for something sweet, chocolatey, and utterly satisfying.

Peanut Butter Cup Smoothie Recipe - Recipe Image

Ingredients You’ll Need

  • Smoothie Ingredients

    • 1 frozen banana
    • 2 tablespoons peanut butter
    • 1 tablespoon unsweetened cocoa powder
    • 1 cup unsweetened almond milk (or milk of choice)
    • 1 tablespoon honey or maple syrup (optional)
    • 1/2 teaspoon vanilla extract
    • 1/2 cup ice cubes

How to Make Peanut Butter Cup Smoothie

Step 1: Gather and Prep Your Ingredients

Start by making sure your banana is fully frozen—it’s the secret to a thick, luscious smoothie. Peel, slice, and freeze your banana ahead of time for best results. Lay out your peanut butter, cocoa powder, milk, sweetener, vanilla, and ice so everything is handy for blending.

Step 2: Add Everything to the Blender

Into your blender goes the frozen banana, peanut butter, cocoa powder, almond milk, honey or maple syrup (if using), vanilla extract, and ice cubes. Don’t worry about the order; just toss it all in! The blend of creamy, nutty, and chocolatey goodness starts here.

Step 3: Blend Until Creamy and Smooth

Secure the lid and blend on high speed. You’ll want to process until the mixture is completely smooth and creamy—usually about 30 to 60 seconds. If it looks too thick, add a splash more almond milk. If it’s too thin, toss in a couple more ice cubes and blend again.

Step 4: Taste and Adjust

Give your Peanut Butter Cup Smoothie a quick taste. If you’d like it a bit sweeter, add a touch more honey or maple syrup and blend again. This is your moment to personalize the flavor to your liking!

Step 5: Pour and Serve

Pour your smoothie into a tall glass. Don’t forget to scrape down the sides of the blender to get every last drop—trust me, you won’t want to waste a bit. Now it’s ready for your favorite toppings or to enjoy just as it is.

How to Serve Peanut Butter Cup Smoothie

Peanut Butter Cup Smoothie Recipe - Recipe Image

Garnishes

Take your Peanut Butter Cup Smoothie to the next level by adding a swirl of extra peanut butter, a sprinkle of shaved dark chocolate, or even a few cacao nibs on top. Not only do these garnishes make your smoothie look irresistible, they add fun textures and flavors in every sip.

Side Dishes

While this smoothie is pretty filling on its own, it pairs beautifully with a slice of whole grain toast, a small bowl of fresh berries, or even a handful of salty pretzels for that classic salty-sweet combo. It’s also a fantastic afternoon pick-me-up alongside some crunchy apple slices.

Creative Ways to Present

Serve your Peanut Butter Cup Smoothie in a mason jar for a trendy café vibe, or add a colorful reusable straw for a pop of fun. For parties, try pouring the smoothie into small glasses and topping each with a mini peanut butter cup—instant dessert shooter! You can even freeze leftovers in popsicle molds for a healthy frozen treat.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Peanut Butter Cup Smoothie, store it in an airtight container in the fridge for up to 24 hours. Give it a good shake or stir before drinking, as separation may occur naturally. The flavors will still be delicious, though the texture may be a bit less frothy.

Freezing

For longer storage, pour your smoothie into an ice cube tray and freeze. When you’re ready for a quick snack, just pop the cubes into your blender with a splash of milk for a super speedy treat. Alternatively, try freezing the smoothie in popsicle molds for a cool, grab-and-go dessert that kids and adults both love.

Reheating

Since the Peanut Butter Cup Smoothie is meant to be enjoyed cold, there’s no need to reheat. If you’ve frozen the smoothie, simply blend the cubes with a bit of milk or let them thaw in the fridge until sip-able again. The creamy texture will return with a quick blend.

FAQs

Can I make this Peanut Butter Cup Smoothie nut-free?

Absolutely! Swap the peanut butter for sunflower seed butter and use a nut-free milk like oat or rice milk. The result is just as delicious and allergy-friendly.

How can I make this smoothie higher in protein?

For an extra boost, blend in a scoop of chocolate or vanilla protein powder. You can also add a few tablespoons of Greek yogurt if dairy isn’t an issue, making your Peanut Butter Cup Smoothie a perfect post-workout drink.

Can I double the recipe?

Yes, you can easily double or triple the ingredients to make more servings. Just be sure your blender can handle the volume, and blend in batches if necessary.

What’s the best way to get a thick, creamy texture?

Using a frozen banana is key to that thick, milkshake-like texture in your Peanut Butter Cup Smoothie. If you want it even thicker, add extra ice or use less milk. For a thinner consistency, add a bit more milk until it’s just right.

Is this smoothie suitable for kids?

Definitely! The Peanut Butter Cup Smoothie is naturally sweet and made with wholesome ingredients, so it’s a kid-friendly treat. You can even sneak in some spinach or cauliflower for extra nutrition—they’ll never notice!

Final Thoughts

It’s hard not to fall in love with the Peanut Butter Cup Smoothie—every sip is a blend of nostalgia, comfort, and pure, chocolatey bliss. Whether you’re fueling up for the day, treating yourself after a workout, or just craving something sweet, this smoothie is a game changer. Give it a try and see how quickly it becomes a new favorite in your kitchen!

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Peanut Butter Cup Smoothie Recipe

Peanut Butter Cup Smoothie Recipe


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4.7 from 28 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Diet: Vegetarian

Description

This Peanut Butter Cup Smoothie is a rich and creamy treat that combines the classic flavors of peanut butter and chocolate into a healthy, nutrient-packed beverage. Perfect for breakfast or a snack, this smoothie is made with wholesome ingredients like frozen banana, peanut butter, unsweetened cocoa powder, and almond milk, offering a delicious way to satisfy your sweet tooth while keeping it nutritious and gluten-free.


Ingredients

Scale

Smoothie Ingredients

  • 1 frozen banana
  • 2 tablespoons peanut butter
  • 1 tablespoon unsweetened cocoa powder
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Instructions

  1. Add Ingredients: Place the frozen banana, peanut butter, cocoa powder, almond milk, honey or maple syrup (if using), vanilla extract, and ice cubes into a blender to prepare for blending.
  2. Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy, ensuring all ingredients are fully incorporated for a luscious texture.
  3. Taste and Adjust: Sample the smoothie and adjust the sweetness if needed by adding a little more honey or maple syrup according to your preference.
  4. Serve Immediately: Pour the smoothie into a glass and enjoy right away for the best flavor and freshness.

Notes

  • For extra protein, add a scoop of chocolate or vanilla protein powder while blending.
  • Top with shaved dark chocolate or a drizzle of peanut butter for an indulgent finish.
  • This smoothie can be customized with different nut butters or plant-based milks as desired.
  • Use ripe bananas for optimal sweetness and creaminess.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 310
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

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